Spiritual traditions have empowered spiritual practitioners with tools and practices that promote wellness, based in a sense of compassion and the divinity of Human life.

I am currently offering the Prana Centering Technique, which I am developing as a Yoga and Tantra centered approach.

I use mantra, assisted yoga postures, and work with prana, to awaken your kundalini. It puts your body and mind into relaxed, focused awareness, and deep meditation.

Prana is a Sanskrit word used in the Yoga and Ayurved traditions. It refers not only to the subtle energy at the basis of all life, its nature and qualities. Prana also comprises Awareness, and stimulates personal evolution in a way similar to Kundalini.

Prana Centering Technique brings life-energy-flows directly into your awareness. The Therapeutic benefit is to purify and nourish the Prana as it moves through your body and mind, nourishing your center and awakining your spirit.

Relax and release, with an integrated total immersion session.

Therapeutic Massage (Swedish, Shiatsu, and Cranio-Sacral) are expertly combined with Pranayama, Guided Mantra Meditation, and Aromatherapy by Jesse and Ananda, CMT.

In all cultures, the Tantric tradition has surfaced from time to time within each of the great religions. It has empowered its practitioners with tools and practices that promote spiritual and physical wellness. It has helped break superstitious thinking, challenged rigid authoritarian dogmas, and brought lightness and joy to the hardcore spiritual path.

Spiritual Therapy is not to be confused with successful and positive psychotherapy - which can help balance a spiritual seeker, and allow them to proceed more soundly on their path. Spiritual Therapy is the direct blessing of the power of surrender that comes from the Heart of the Great Mother.

The Virgin Mary, in Her great and tender mercy, has made Herself available throughout history as a guide to spiritual seekers in all faiths. Jesse Arana received the intuitional blessing from the Divine Mother to act as a Tantric medium in dispensing Her blessings. This intuitional blessing originated in the blessing-stream from his Guru in the Tantric Tradition, who gave him the Mary Mantra, "Hail Mary, Mother of God, Teach me the Heart, and Your Surrender." When a person desires Tantra of Mary Spiritual Therapy, the Energy (Shakti) of Mary removes obstacles in their spiritual path to inner surrender. This facilitates their growth, and spiritual well being.

©2002-2005 by Meditation in Focus^TM, and Jesse Julian Arana. All rights reserved.
Meditation in Focus is committed to providing caring and compassionate instruction in the Hindu and Buddhist traditions of Yoga, Meditation, Chanting, Tantra, Yoga Meditation Therapies, and Sacred Dance in Atlanta, Georgia.